Submitted by Katie Keyser, reporter
The Upper Tract Producers 4-H Club held its monthly meeting on Feb. 10 at Raymond’s Gymnastic Studio in Franklin. Twenty members attended this special meeting to discuss and celebrate the month of February which was “Heart Health Month.”
Krystal Raymond shared some healthy tips and interesting facts about a person’s heart and how to keep it healthy. Kevin Raymond led the members through the “Ninja Obstacle Course” and had the members evaluate their heart rate before and after completing the course.
The members enjoyed learning about activities to improve their heart and health. The Upper Tract Producers 4-H Club would like to promote “Heart Health Month” and ask individuals to eat healthy, get active, stay at a healthy weight, quit smoking, keep one’s cholesterol and blood pressure under control and manage stress.